Career Coaching
Do you know what energizes you? Can you express why an organization would be so lucky to have you on their team? Do you have a purpose and career goals that inspire you? Would you like to build confidence and have more energy? Spruce up your resume or LinkedIn profile? Know your value in the job market? Land and nail job interviews?
If you’re looking to uplevel any aspect of your career, you don’t need to do it alone.
Our career coach, Siobhan, would be thrilled to uplift you and help you thrive. In an introductory coaching session with Siobhan, you’ll get a taste for coaching while clarifying where you are and where you want to go. If Siobhan can help you achieve your dreams and you’d like to work together beyond the initial call, you can opt from any of the following:
Each coaching session is 45 minutes. An introductory coaching session with Siobhan is $75.
Additional individual coaching sessions: $100
Package of 4 coaching sessions: $350
Professional Counseling
Experiencing a layoff can be traumatic. In addition to the shock and uncertainty, people often experience a confusing bundle of other feelings including anger, grief, anxiety, and maybe even depressive symptoms or insomnia. All of these normal reactions can make it harder for you to put your best foot forward in a new job search, and residual feelings can show up in an interview raising “red flags” for potential employers. This mixture of emotions happens at a time when the personal support you may have relied on from work colleagues and mentors is awkward or unavailable.
In an effort to move quickly away from the pain of a layoff, many of us charge directly into the next job prospect while passing up a powerful opportunity to take stock of our real needs. Perhaps the “obvious” next position isn’t really your best opportunity to thrive. Finding your best future may require some challenging, but rewarding emotional work.
Our licensed therapist and clinical hypnotherapist, Paul, has helped people just like you since the early 1990s to put pain and lost confidence in the past and move forward toward a clear and empowered future. Paul’s solution-focused approach will help you manage your self-limiting thinking, harness your inner power, and find the courage to start the journey toward your best self and best future.
Each professional counseling session is 50 minutes. An introductory session with Paul is $90
Additional individual counseling sessions: $150
Package of 4 professional counseling or hypnotherapy sessions: $500
Support Groups
Get the support you need here
Being laid off is an isolating event. Losing a job and the ongoing income from that job creates serious consequences for individuals and families. Losing the connection with coworkers and the support and sense of community that is an everyday experience is also very difficult.
From Laid Off To Living™ Support Groups meet for two hours weekly for six weeks and provide a safe place for an individual during this very difficult transition. The Support Group also learns together how to manage the emotional rollercoaster, to restructure life without a job, and to focus on the future of new opportunities.
Sharon Watkins, Employment Training Specialist with the Montrose Workforce Center in 2012 had this to say after facilitating her first Support Group in Delta, CO:
"Based on the feedback I received directly from the group, the experience was uplifting and valuable for all concerned. They were very complimentary of the program content and said it was extremely helpful in guiding them in the direction they needed to go in order to move forward. One lady found work about mid-way through the sessions but scheduled time off each Wednesday morning because she said she was getting so much out of the program that she could apply to all aspects of her life....At the participants’ request, we’ve scheduled a follow-up lunch in early May so everyone can share how they’re applying the FLOTL concepts."
